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VISUALIZATION ON THE COURT

Sometimes it took a great deal of practice to perfect a new skill and wouldn't work that well the first few times I tried it.  But with practice and visualization of a player who already perfected that skill, you can run that video in your mind and start doing it yourself.  Visualization helped me a great deal as a player because if I put in the time to practice that skill, when it came time for execution of that move, it came naturally. 

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